Name: Singing Bowl Self-Healing (3 Hours)
Brand: Vijnana
SKU: 64f99be5f8775768ff8ac969
Price: 1080.0 HKD
Availability: InStock

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Singing Bowl Self-Healing (3 Hours)

Learn how 🎶singing bowls🎶 help relax, balance energy & enhance health. Discover tapping & rubbing techniques, meditation, energy flow exercises & sleep improvement methods.

📍 Location: 20/F, One Commercial Bldg, 33 Leighton Rd, CWB – Heartland
⚠️ Non-religious course

HK$1,500.00

HK$1,080.00

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Description

Learn Self-Healing and Take Charge of Your Own Health!

This course is designed for beginners who want to learn self-healing, focusing on how to use and strike singing bowls to help the body relax, practice daily meditation, and facilitate self-healing.

Modern individuals often rely on external methods to alleviate discomfort but tend to overlook the importance of adjusting their physical and mental state and improving blood circulation for overall well-being. Persistent stress, muscle soreness, cold extremities, fatigue, overthinking, insomnia, and heavy workloads make it increasingly difficult to relax, leading to various physical and mental discomforts.

In this course, you will learn proper singing bowl healing techniques, understand how sound frequencies enhance energy flow and blood circulation, and discover how to relieve stress, harmonize internal energy, and stabilize emotions. By restoring balance and health, you will nourish both body and mind from within, making singing bowls your most reliable healing tool.

Course Content

Fundamental Theory

Basic principles of singing bowl healing and the relationship between energy flow and health
How singing bowls affect mental and physical states and how to avoid negative effects from improper use

Two Striking Techniques & Their Mindset

Two methods of striking: tapping and rubbing techniques
Proper techniques to ensure stable and smooth sound flow

Three Self-Healing Methods

Singing Bowl Meditation: Quickly relax and relieve stress and fatigue
Energy Flow Practice: Promote circulation and enhance vitality
Using Singing Bowls for Better Sleep & Focus: Improve sleep quality and concentration

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